I am a UKCP registered person-centred therapist and am also trained in EMDR (Eye Movement Desensitisation and Reprocessing) which helps to process past experiences that are impacting your mental health and well-being.

I work with adult clients with a wide range of issues including anxiety, depression, bereavement, trauma, and relationship issues. At the heart of my approach is the belief that we all have the potential to make sense of and work through the issues and challenges we face. My role is to walk beside you on that journey, helping you to find solutions and achieve greater self-understanding and self-acceptance.

As well as my private practice, I work as a senior therapist in a suicide prevention service.

I offer an initial free phone consultation and offer in-person and online therapy.

E: lesleyhardingtherapy@gmail.com

W: www.lesleyhardingtherapy.co.uk

T: 07539 432306